100K ATHLETES
TRAINED GLOBALLY
WHAT OUR ATHLETES SAY ABOUT US
Featured Programs
ONLINE VERTICAL JUMP PROGRAM
VERT CODE 2.0
The world’s leading vertical jump system is back. This time it’s customized to your body and your goals for maximum gains.
More than Paul’s latest program, it’s the mark of a new era in online training.
5 Programs in ONE: Bodyweight, Rookie Gains, Jacked + Bouncy, Pure Force, Pure Spring
Personalized to Your Body, Goals, Time Constraints, and Equipment
Gets Smarter as You Train: The App Learns From Your Feedback and Adjusts Your Plan to Optimize Results
Jump Higher, Sprint Faster, and Improve Agility and Full Body Strength
For All Levels: Start with Bodyweight (No Weight Room Needed), Then Progress to the Weight Room
Full Audio Coaching from Paul in Your Ear Every Set
HD Video Demos for Every Movement
Train in the Farren App (iOS)
7-Day Free Trial
ONLINE BASKETBALL ACADEMY
UNRANKED BASKETBALL ACADEMY
Access all 6 of the cutting-edge programs, plus the UNRANKED program that meshes them into a progressive, year-round training program.
6 Programs in ONE: Skill Code, Basketball Athleticism Code, Basketball Strength Code, Hoop IQ Vault, Mindset Development, and Nutrition / Recovery Protocols / Lifestyle Development.
6 Days Per Week Early Off-Season > Late Off-Season > Pre-Season > In-Season
Year Round Training
Weight Room Required
Your One Stop Shop for Basketball Training
ONLINE SPEED & AGILITY PROGRAM
THE TWITCH CODE 2.0
You’ll start rewiring your nervous system and noticing huge gains in LESS than 30 days.
By the time you finish all 6 phases, you’ll be a whole new athlete. Most athletes train for straight-line speed. Elite athletes train for twitch.
Get game-changing results in as little as 15 minutes a day
Improve reactivity, change of direction, and overall athletic fluidity
Transform your multidirectional quickness, first step explosiveness and agility
Lifetime access. Run it on its own, or add it into your warmup with any existing program
OUR 4 KEY COMPONENTS
01 ATHLETICISM
PJF Performance is well known for our data-driven approach to improving vertical jump, sprint speed, lateral speed, quickness, and multi-directional explosiveness. The world may have told you that you’re genetically tapped out, but we don’t believe that to be true. In fact, we’ve helped athletes of all levels, including the best jumpers in the world significantly improve their athleticism.
02 DURABILITY
Our data-driven approach focuses on improving movement quality, strengthening vulnerable areas, enhancing joint stability, and increasing overall resilience. Whether you're an aspiring athlete or competing at the highest level, our proven methods help you reduce injury risk, recover more effectively, and develop the durability needed to train harder, compete longer, and consistently perform at your best.
03 PHYSIQUE / CONDITIONING
Through individualized programming and proven conditioning methods, we help athletes develop the strength, stamina, and body composition needed to perform at their highest level. From youth athletes to professionals, our approach builds resilient, powerful, and well-conditioned athletes who are prepared to excel in every aspect of competition.
04 HEALTH
Through individualized programming and proven conditioning methods, we help athletes develop the strength, stamina, and body composition needed to perform at their highest level. From youth athletes to professionals, our approach builds resilient, powerful, and well-conditioned athletes who are prepared to excel in every aspect of competition.
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WHICH PJF PROGRAM IS RIGHT FOR YOU?
Answer a few questions to find out the best program for you and get 10% off select programs.